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Lipozene Blog

Welcome to our Lipozene Blog! We’re glad you found us.

This is the space where you will learn how to take full advantage of your weight loss journey. We’ll share the scoop on how you can take small, meaningful steps to create powerful change in your life. Follow our tips and you’ll discover a newfound well-being you never could’ve imagined.

So, sit back and let’s talk everything YOU!

Decluttering Before the Holidays

Decluttering Before the Holidays

No holiday is complete without a home that helps brighten the heart and sets the mood. And this involves more than just simply throwing up…

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Skin Care in Cold Weather

Skin Care in Cold Weather

As the cold season approaches, many of us will have to clench onto hot coffee mugs and make a few lifestyle changes to adjust to…

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How to Make a Vision Board That Actually Works

How to Make a Vision Board That Actually Works

While we gather with our families to embrace the end of the year, we have begun to hear rumblings of our friends and family member's…

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How to feed your picky eater

How to feed your picky eater

One of the most exciting parts about watching your child grow up is the day you finally get to introduce them to solid foods. Initially,…

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Belly fat linked to early death

Belly fat linked to early death

It’s the news that no one wants to hear. Having too much fat in your belly has been linked to an increased risk of early…

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Pay off your sleep debt with these 5 simple steps

Pay off your sleep debt with these 5 simple steps

In a world that is only getting busier and busier by the minute, many people are not getting the minimum recommended amount of sleep resulting…

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Immune Boosting Foods

7 Immune Boosting Foods

Nobody ever wants to get sick but the busy lifestyles that we live these days can leave our immune systems depleted. Not getting enough sleep,…

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BMI

Beginner’s Guide to BMI

If you’ve been to the doctor’s office for a check-up lately, chances are you’ve been weighed and measured, and had your BMI calculated. However, if…

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Cholesterol

Cholesterol: The “Good” the “Bad” and the Ugly

It’s common knowledge today that cholesterol is bad for you, right? Well, not necessarily. Cholesterol is often made out to be the bad guy, but…

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Exercising Safely

Exercising Safely in Warm Weather

Many people around the world have begun to spend more time outdoors as an attempt to destress and pass the time during this period of…

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