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Welcome to our Lipozene Blog! We’re glad you found us.

This is the space where you will learn how to take full advantage of your weight loss journey. We’ll share the scoop on how you can take small, meaningful steps to create powerful change in your life. Follow our tips and you’ll discover a newfound well-being you never could’ve imagined.

So, sit back and let’s talk everything YOU!

Start Keto with Lipozene

The hottest diet in America? If you didn't say the ketogenic diet, then you would be sorely mistaken. It is undoubtedly one of the most…

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How to Conquer GameDay overindulgence

Football season is a time that brings a myriad of different feelings, traditions, and effects.  From tailgates by the stadium, BBQs at the house, and…

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Why You shouldn’t Skip Meals

When we decide to lose weight, we often think this means we must cut out everything that may be less than healthy. While this is…

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How to avoid overeating at a restaurant.

You’ve just finished working a 40-hour week, you maintained your healthy habits, and you want to enjoy a meal out with friends or loved ones.…

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Women shifting through nutrients

Where our Energy comes from.

Have you ever wondered why certain foods make you feel better than others? Why do you feel healthier after having an apple instead of a…

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What is Intermittent Fasting and How does it work?

A diet designed around not eating for long stretches of the day. While it may sound illogical, intermittent fasting has proven to be one of…

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Swap this for that Summer Edition

Summer is full of life. It is the time of year where we indulge in everything, from activities to food to the people we spend…

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Why our weight fluctuates

The human body tends to behave in ways that doesn’t always make the most sense. Take for example when you start losing weight, the first…

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4 weeks to your summer body

Just like that, summer is nearly upon us. With so much to look forward to, it is time to get in shape. If you haven’t…

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6 Steps to a healthy summer

And just like that, summer is zooming towards us. With five weeks until the warmest time of the year, there is reason to celebrate. While…

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