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Welcome to our Lipozene Blog! We’re glad you found us.

This is the space where you will learn how to take full advantage of your weight loss journey. We’ll share the scoop on how you can take small, meaningful steps to create powerful change in your life. Follow our tips and you’ll discover a newfound well-being you never could’ve imagined.

So, sit back and let’s talk everything YOU!

How sleep leads to a healthier life

You may be aware that sleep is good for you. It helps us refresh our minds, relaxes the body, and calms us down. You may…

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Get to know your proteins

Known for helping people get stronger, protein provides many benefits beyond just strength. It can help reduce your appetite, boost your metabolism, lower your blood…

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How to properly cheat on your diet

What is one of the most popular ways to celebrate a weight loss milestone? While you can say buying some new clothes, cheat meals are…

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Losing weight while not moving

When it comes to losing weight, the hardest part about it (other than staying consistent) is doing the actual exercise. Running, yoga, racquetball, you name…

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Ignore these common keto mistakes

Unless you have been living under a rock over the past few years, you’ve probably heard about the Ketogenic (Keto) diet. Since its arrival, it…

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How to ensure you have enough energy during workouts

Have you ever taken an exam without studying? Isn’t much fun, right? The same can be said about not having enough energy for a workout.…

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Five ways to spice up your workouts

Exercise is one of the most enjoyable things you can do during the course of your day. Not only will you feel healthier and look…

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Meet MetaboUp Plus

Has this past year worn you out? Did 2020 take your drive and spit it right out? Do you need a boost of energy to…

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What is Intermittent Fasting?

What if I told you that there was a diet revolving around skipping meals? Sounds crazy right? Well, there is a diet based around that…

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How to Meal Prep

In the simplest terms, losing weight is done by eating right and getting your exercise in. The exercise part is often the easiest. You can…

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