As a dietary supplement, take two capsules 30 minutes before meals up to three times per day with at least 8 oz of water.
Based on clinical studies, recommended dosage for optimum results is daily maximum dosage of 6 capsules per day.
As a dietary supplement, take two tablets once daily with at least 8oz of water.
Store in a dry place at room temperature.
As with all dietary supplements, keep out of the reach of children. Do not use product if seals are missing or broken. If you are pregnant or lactating do not use this product. Consult your physician before beginning any weight loss program.